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  Aikido: The Power and the Basics, Volume 2 (DVD)
 

 
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In his second volume of the "Power and the Basics" series, Yamada Sensei explains the principles involved in Aikido practice. Detailed explanations and demonstrations by Yamada Sensei of the techniques required on the USAF 4th and 3rd kyu examinations make this a great study aid. DVD version.

Time: 1 hour, 25 minutes
 

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